Challenges as Soul Evolving Transformation, Heck Yeah!
Sophie Katherine and I have a lot in common - though her toxic family system was part of a religious cult. We echoed the ties that bind one to toxicity and the challenge to see soul evolutionary transformation.
Creating a life you crave after trauma…
Trauma and the experience of it does not mea you fall victim. It’s a journey on the road of life to be embraced, turned upside down and seen with a new view. It’s a chance to grow, thrive and propser. The full conversation is here.
Trauma to Transformation Perhaps
Carissa Andrews of Author Revolution Podcast and I had a great conversation on how trauma can actually help an author’s journey.
Adversity to Freedom
Seeing adversity as a chance to learn takes courage and tenacity. In a conversation with Daniela Menis on her podcast, Because Everyone Has A Story, we go deep into this revalatory concept.
Can We Step Up and Clear Toxic Dynamics in Ancestral Lines?
Thomas Green and I talk about taking out the garbage in the heavy bags we carry from toxic family lines and how to take it out a piece at a time and ultimately drop the bag. Here’s the entire episode: https://youtu.be/-KrX6cK4Nnc
A Little Less Fear
Lino and I talk trauma, and how to walk through it with a little less fear.
Unlocking Your Soul Evolution
Michael Herst is an accomplished in multiple fields having come from a place of trauma and learning to heal trauma through working in a field of trauma. We spoke together on how our challenges and challengers lead us to opportunities of soul evolution.
Somatic Modalities for Deciphering Childhood Trauma
CPTSD Foundation Chief Staff Writer, Paul Michael Marinello invited me to create a blog post for the site. I chose the topic of somatic modalities for moving through childhood trauma and am delighted to share the piece with you here: https://cptsdfoundation.org/2023/09/28/using-somatic-modalities-to-help-decipher-a-traumatic-childhood/
From Silence to Speaking Up
What an episode! We cover:
The first steps to healing from childhood trauma
The defining moments of Susan’s childhood that led to trauma, depression, and addiction
The continuous journey of healing
How therapy and support groups changed Susan’s life
The power of following your intuition
The impact of growing up with a narcissist and what it means to be an empath
The transformational power of healing your inner child
How your environment can impact your inner peace
What happens when you heal your inner child
Glow Up, Gyrl
Kyra Lewis is the real deal. We sat down to honestly talk about the impact toxic family lines deliver through generations. And we also shared our triumphs walking through trauma in this lifetime.
Breaking Generational Trauma
Generational trauma can be carried within family lines for lifetimes. Kevin McDonald and I sat down for a conversation on clearing family trauma lines to find freedom. Tune in.
Loving yourself comes hard for those with trauma
Loving yourself is a process for most and delivers an evolved way of perceiving our own life experiences once discovered. Sue Dhilon and I sat down for a conversation on the pathway to freedom.
Inspiration to Transform Trauma
Sometimes transforming trauma to freedom takes an inspiring talk or boost up and out of the muck to move one forward. Shola Ajibade and I step into the discussion here.
Confronting Harassment
Confronting harassment is difficult. Confronting sexual harassment may be one of the most difficult challenges. Dom and I talk about that very issue on his Going North Podcast.
Compulsive Overeating and Trauma
Dr. Cristina Castagnini and I had a frank conversation on facing toxic family trauma head on. We related and agreed that facing our trauma with love is the authentic route to freedom. Tune in!
Getting Past Your Own Hiroshima
Alan Freedman’s Discovering and Leading the Best Version of YOU! is opening conversation that is authentic and will trigger relatable insights. Tune In!
We’re NOT Fine…Pretending Perfection
Doug and Talia are pulling back the curtain on pretense and perfection. It doesn’t exist. Tune in to our conversation that is not just telling, but transformative with fun and laughter.
Talking Narcissistic Abuse
Empowered human, yup, that is host Nina Garcia. We had a great conversation on narcissistic abuse, waking up to it, and moving forward from a place of empowerment. Tune in!
Transforming Adversity
An open conversation on transforming adversity, facing narcissism and co-dependence and finding freedom.
From Portugal with Love: Conversation on Love from the Inside
From Portugal with love, host Mafalda Lima and I get to a conversation on finding love from the inside out, authentically.